Peace of My Heart

An encouraging voice to drown out the noise

~Muscle Memory~ June 3, 2015

Filed under: Uncategorized — Valerie Rutledge @ 10:02 am
Tags: , , , , , , , ,

“Smart people know how to hold their tongue; their grandeur is to forgive and forget.” (Prov19:11 The Message)

I am not always a smart people. Sometimes it would be easier for me to give a cat bath than it would be for me to tame my tongue. Like every other person on the face of the planet, I have my hot button issues. I can turn the other cheek all day long, that is until someone strikes my no zone.

I’ll give an example. As I am certain most moms will find relatable, I can show you five sides of crazy if you mess with my kids. If one of their peers causes an offense, I can calmly and rationally help them deal. However, if an adult hurts one of my babes, anger management is the last thing on my mind. I’ve come to realize in those moments that applying my voice of reason, aka hubs, is best for all involved. He sees things from a different perspective and gives me a safe place to talk it out so that I don’t let it build and fester into something nasty.

It is worth mentioning as a sidebar that anger is not a sin, it’s an emotion. It’s what you DO with that anger that can result in sin.

So, with that in mind,  what do we do when those feelings of rage come surging up from the recesses of our normally mild-mannered minds? How do we let God speak to us when truthfully we’d rather tune Him out for just a minute while we unleash the fury and repent later?

“All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work.” (2 Tim 3:16-17 NIV)

We have to saturate ourselves with God’s Word on the good days so that when the hard days come, we will be prepared. We won’t have to flip through the Scriptures, frantically looking for a Word to bring us off the ledge in the heat of the moment. It will already be there, pushing its way through the hurt and the anger to bring peace to our troubled hearts.

It’s what our worship pastor refers to as muscle memory. If you do anything repetitiously, eventually it becomes second nature. You won’t have to think about it, it will simply be what happens instinctively. Be proactive, don’t wait for trouble to come. You know where you struggle. I have found an excellent resource in Open Bible. Here you will find “What does the Bible say about….” and you fill in the blank. Typically you will get multiple references from God’s Word, not man’s, to help you refocus.stress

Fill your heart and mind with truth, it will crowd out the chatter and replace it with a peace beyond understanding.

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